SHIELDING YOUR PROSTATE: A GUIDE TO HEALTHY LIVING

Your prostate is a crucial part of your male reproductive system. As you mature, it's important to focus on its health. Making certain lifestyle opts can substantially reduce your risk of prostate issues. Here are some recommendations to keep your prostate healthy: Maintain a healthy BMI Consume a nutritious diet Exercise regularly

To use healing crystal bracelets, decide on a bracelet which contains crystals related to the desired intention or benefit, then meditate within the bracelet and established your intention right before wearing it. Placing the stone beside a singing bowl is sweet to activate its healing Attributes using a lit candle, drawing into the hearth factorâ